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Mariñeiras
Mariñeiras provides 426 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 426 kcal | 439 |
| Total fat | 10 g | 21.3 −53% |
| Saturated fat | 1.6 g | 4.9 −68% |
| Carbohydrates | 70 g | 49.1 +43% |
| Total sugars | 3.9 g | 4.6 −15% |
| Dietary fiber | 3.4 g | 4.7 −28% |
| Protein | 12 g | 11.4 +6% |
| Salt | 1.3 g | 2 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Spain
- Barcode
- 8437007383386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mariñeiras?
Mariñeiras contains 426 kcal per 100 g.
How much sugar is in Mariñeiras?
Mariñeiras has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mariñeiras healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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