Marinated Mussels

by Roland 60 g in Canned foods Barcode 0041224243200
Very good nutritional quality
Processed food

Marinated Mussels by Roland provides 171 kcal per 100 g, with 2.8 g of sugars and 27.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category and comes in a 60 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 103 kcal 146 +17%
Total fat 4.2 g 2.5 g 3% 7.8 −47%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 5.6 g 3.3 g 1% 5.3
Total sugars 2.8 g 1.7 g 2.3 +19%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 27.8 g 16.7 g 33% 13 +114%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 32%
Sugars higher 24%
Salt lower 1%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MUSSELS, WATER, VINEGAR, SUGAR, SALT, SPICES, CITRIC ACID.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
60g
Sold in
United States
Barcode
0041224243200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinated Mussels?

Marinated Mussels contains 171 kcal per 100 g and about 103 kcal per serving (60g).

How much sugar is in Marinated Mussels?

Marinated Mussels has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marinated Mussels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marinated Mussels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marinated Mussels contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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