Marinated Gravadlax Salmon

by Lidl 150g in Smoked salmons Barcode 4056489375814
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Marinated Gravadlax Salmon by Lidl provides 173 kcal per 100 g, with 6.3 g of sugars and 19.3 g of protein. That is 1162% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category and comes in a 150g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1 g · Low
Sugars
6.3 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 192 −10%
Total fat 7.7 g 11.4 −32%
Saturated fat 1 g 2.2 −54%
Carbohydrates 6.3 g 1 +557%
Total sugars 6.3 g 0.5 +1162%
Added sugars 25.3 g 0.6 +4461%
Protein 19.3 g 21.5 −10%
Salt 2.5 g 2.9 −13%

Category average across 3471 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 21%
Sugars higher 1%
Salt lower 27%
Saturated fat lower 6%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80% Gravadlax Salmon with Dill Coating (94% Salmon (Fish), Salt, Sugar, 0,4% Dried Dill, Acidity Regulator: Sodium Lactate), 20% Mustard and Honey Sauce (55% Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Ground Turmeric), Sugar, 10% Honey, Rapeseed Oil, Ground Spices).

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Sold in
United Kingdom
Barcode
4056489375814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinated Gravadlax Salmon?

Marinated Gravadlax Salmon contains 173 kcal per 100 g.

How much sugar is in Marinated Gravadlax Salmon?

Marinated Gravadlax Salmon has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Marinated Gravadlax Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marinated Gravadlax Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marinated Gravadlax Salmon contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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