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Maria integral
Maria integral by Mercadona provides 423 kcal per 100 g, with 17 g of sugars and 7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 423 kcal | 457 −7% | |
| Total fat | 10 g | 10 g | 13% | 20.3 −51% |
| Saturated fat | 1 g | 1 g | 5% | 8.8 −89% |
| Carbohydrates | 74 g | 74 g | 27% | 64 +16% |
| Total sugars | 17 g | 17 g | 28.5 −40% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 4.5 g | 4.5 g | 16% | 3.5 +29% |
| Protein | 7 g | 7 g | 14% | 6.8 |
| Salt | 1.3 g | 1.3 g | 0.7 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales 67% [Harina de trigo, harina integral de trigo(52%)], azúcar, jarabe de glucosa y fructosa, aceite refinado de girasol (8%), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, suero lácteo en polvo, miel, emulgente (lectina de girasol), antioxidante (metabisulfito sodico), Trazas de soja, granos de sésamo
- Allergens
- Gluten
- May contain traces
- Sesame seeds leche Suero lácteo
Product details
- Quantity
- 800 g
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8480000140067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maria integral?
Maria integral contains 423 kcal per 100 g and about 423 kcal per serving (100g).
How much sugar is in Maria integral?
Maria integral has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maria integral healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maria integral contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds leche suero lácteo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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