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Maria Cookies
Maria Cookies by Goya provides 433 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 250 +73% | |
| Total fat | 11.7 g | 3.5 g | 4% | 13.7 −15% |
| Saturated fat | 5 g | 1.5 g | 8% | 7.8 −36% |
| Carbohydrates | 73.3 g | 22 g | 8% | 22.8 +221% |
| Total sugars | 26.7 g | 8 g | 10.4 +157% | |
| Added sugars | 26.7 g | 8 g | 16% | 6.8 +293% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.8 −30% |
| Protein | 6.7 g | 2 g | 4% | 11.6 −43% |
| Salt | 0.5 g | 0.2 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM OIL), COCOA POWDER 4.5%, GLUCOSE AND FRUCTOSE SYRUP, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, CALCIUM CARBONATE), EMULSIFIER: SOY LECITHIN, SALT, VANILLA FLAVOR, ANTIOXIDANT; SODIUM METABISULPHITE.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 5 cookies (30 g)
- Sold in
- United States
- Barcode
- 0041331049696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maria Cookies?
Maria Cookies contains 433 kcal per 100 g and about 130 kcal per serving (5 cookies (30 g)).
How much sugar is in Maria Cookies?
Maria Cookies has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maria Cookies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maria Cookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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