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Maria
Maria by Sondey provides 434 kcal per 100 g, with 19 g of sugars and 7.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 800 g (4x200g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (6.1 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 27 kcal | 426 | |
| Total fat | 10 g | 0.6 g | 1% | 15.8 −37% |
| Saturated fat | 1 g | 0.1 g | 1% | 4.5 −78% |
| Carbohydrates | 77 g | 4.7 g | 2% | 62.2 +24% |
| Total sugars | 19 g | 1.2 g | 22.3 −15% | |
| Added sugars | 0 g | 0 g | 0% | 16.3 −100% |
| Dietary fiber | 2.6 g | 0.2 g | 1% | 5.9 −56% |
| Protein | 7.6 g | 0.5 g | 1% | 7.7 |
| Salt | 0.6 g | 0 g | 0.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.
Compared with other breakfast biscuit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FI Mariekeksi, Ainesosat: 65 % vehnäjauhoa (alkuperä: Espanja), sokeri, palmurasva, glukoosi-fruktoosisiirappi, laktoosi (maidosta), nostatusaineet (natriumkarbonaatit, ammoniumkarbonaatit), suola, emulgointiaine (soijalesitiini), hapettumisenestoaine (natriumdisul faatti Vastuullisesti tuotettu ja sertifioitu, Saattaa sisältää pieniä määriä seesaminsiementä, Säilytys kuivassa ja huoneenlämmössä valolta suojattuna, Sulje avattu pakkaus huolellisesti, Parasta ennen ajankohdan pua/Eranro: katso sivu, Valmistettu Espanjassa, Tarjoiluehdotus SE Mariekex, Ingredienser: 65 % vetemjöl, socker, palmfett, gle kos-fruktossirap, laktos (av mjölk), bakpulver (natriumkarbonater, an moniumkarbonater), salt, emulgeringsmedel (sojalecitin), antioxida tionsmedel (natriumdisulfit), *Hållbart certifierad, Kan innehålla spår av sesamfrön, Ursprung vetemjöl: Spanien, Förvaras torrt och mörkt, ej över normal rumstemperatur, Förslut öppnad förpackning väl, Ooppnad vara bäst före utgången av:/Batch: se sidan, Tillverkad i Spa nien, *Serveringsförslag, DK Mariekiks, Ingredienser: 65% hvedemel, sukker, palmefedt, glukose-fruktosesirup, laktose (mælk), hævemidler (natriumcarbona ter, ammoniumcarbonater), salt, emulgator [lecithiner (soja), antioxi dant (natriumdisulfit), Kan indeholde spor af sesamfrø, Opbeva - ring: Tørt og ikke for varmt, Bedst før udgagen af/Lot-nr,: Se siden, *Serveringsforslag, PT Bolachas Maria, Ingredientes: 65% farinha de trigo, açúcar, gordura vegetal (palma), xarope de glicose-frutose, 1% lactose (leite) leve dantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amo sal, emulsionante (lecitinas de soja), antioxidante (metabissulfito de sódio), Pode conter vestígios de sementes de sésamo, Armazenar en local fresco e seco, Preservar dos raios solares, Uma vez aberto, manter nas mesmas condições e fechar depois de cada uso, Consumir de prefe rência antes do fim de:/Lote: ver lateral, *Sugestão de apresentação, EE Küpsised Maria, Koostisosad: 65 % nisujahu, suhkur, taimne rasy (palm), glükoosi-fruktoosisuurup, 1 % laktoos (piim), kergitusai ned: naatriumvesinikkarbonaat, ammooniumvesinikkarbonaat, soo emulgaator: letsitiinid (soja), antioksüdant: naatriummetabisulf Võib sisaldada seesami osakesi, Hoida jahedas ja kuivas, Väld otsest päikesekiirgust, Hoida pakend tihedalt suletuna jahedas ja k kohas, Parim enne lõppu:/Partii nr: vt märgist pakendil, *Illustratsioon LV Cepumi Maria, Sastāvs: 65% kviešu milti, cukurs, augu tauki (palmu), glikozes - fruktozes sīrups, 1% laktoze (no piena, irdinátáj natrija karbonāti, amonija karbonáti, sāls, emulgators: lecitini sojas), antioksidants: nātrija metabisulfits, Var saturét sezama nas, Uzglabát sausā vietā, Sargāt no saules, Pēc atvēršanas glabāt tades pašos apstākļos un aizvērt pēc katras lietošanas, Ieteicams līdz bei gam/Partijas Nr,: skatīt uzdruku uz iepakojuma, ,quot,Ilustrativs foto, RS Maria keks, Sastojci: 65% pšenično brašno, šećer, palmin mast, glukozno-fruktozni sirup, 1% laktoza (MneKOM), sredstva #7 dizanje testa: natrijum-hidrogenkarbonat, amonijum-hidrogenkart kuhinjska so, emulgator: sojin lecitin, antioksidans: natrijum meta zaštićeno od sunčeve svetlosti, Nakon otvaranja pakovanje d Može sadržati tragove susama, Čuvati na hladnom i suv zatvoreno, Najbolje upotrebiti do kraja:/ Lot broj: označeno strani ambalaže, Stavlja u promet u RS: Lidl Srbija KD, Prva 1,22330 Nova Pazova, Republika Srbija Slika je simbolična Nettopaino:/Nettovikt:/Nettovægt:/Peso líquido:/ Netokaal:/Neto daudzums:/Neto količina: 800 g (4 x 200 g e Nematka Turustaja/Izplatitājs:/Proizvedeno za: Lidl Stiftung , C Softsbergstr, 1, DE-74167 Neckarsulm, Saksamaa
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (4x200g)
- Serving size
- 1 portion (6.1 g)
- Labels & certifications
- Nutriscore
- Sold in
- Belgium, Bulgaria, Spain, Sweden
- Barcode
- 4056489356127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maria?
Maria contains 434 kcal per 100 g and about 27 kcal per serving (1 portion (6.1 g)).
How much sugar is in Maria?
Maria has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maria healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maria vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maria contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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