Margarina ligera con aceite de oliva by Consum

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Margarina ligera con aceite de oliva

by Consum 250 g in Light margarines Barcode 8414807544124

Margarina ligera para untar

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Margarina ligera con aceite de oliva by Consum provides 360 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
12 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 437 −18%
Total fat 40 g 48.3 −17%
Saturated fat 12 g 13.3 −10%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 0 g 0.4 −100%
Salt 0.4 g 0.8 −48%

Category average across 460 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 29%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 36%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, aceites vegetales (aceite de girasol, aceite de oliva 10%, grasas vegetales (grasa de palma, grasa de palmiste), emulgentes (monoglicéridos de ácidos grasos, digliceridos de ácidos grasos, polirricinoleato de poliglicerol), sal 0,4%, aromas, conservador (sorbato potásico), acidulante (ácido citrico), colorante (carotenos) y vitamina A, vitamina D, vitamina E.

Contains palm oilVegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
No glutenVegetarianGreen DotNo lactose
Sold in
Spain
Barcode
8414807544124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarina ligera con aceite de oliva?

Margarina ligera con aceite de oliva contains 360 kcal per 100 g.

How much sugar is in Margarina ligera con aceite de oliva?

Margarina ligera con aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarina ligera con aceite de oliva healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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