Nutrition report ready

Margaret holmes, o'sage peaches in light syrup, peaches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Margaret Holmes product.

Nutri-Score A NOVA 3

View details

Margaret holmes, o'sage peaches in light syrup, peaches

by Margaret Holmes in Canned fruits Barcode 0039100166644
Very good nutritional quality
Processed food

Margaret holmes, o'sage peaches in light syrup, peaches by Margaret Holmes provides 54 kcal per 100 g, with 13.1 g of sugars and 0.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
13.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 70 kcal 66 −19%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 14.6 g 19 g 7% 15.9 −8%
Total sugars 13.1 g 17 g 13.1
Dietary fiber 0.8 g 1 g 4% 1 −17%
Protein 0.8 g 1 g 2% 0.3 +129%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned fruits

Calories lower 37%
Sugars higher 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 22%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peaches, sugar, corn syrup and erythorbic acid (for color retention).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0039100166644

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Margaret holmes, o'sage peaches in light syrup, peaches?

Margaret holmes, o'sage peaches in light syrup, peaches contains 54 kcal per 100 g and about 70 kcal per serving (1/2 cup (130 g)).

How much sugar is in Margaret holmes, o'sage peaches in light syrup, peaches?

Margaret holmes, o'sage peaches in light syrup, peaches has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Margaret holmes, o'sage peaches in light syrup, peaches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margaret holmes, o'sage peaches in light syrup, peaches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Margaret holmes, o'sage peaches in light syrup, peaches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned fruits

View all →

More from Margaret Holmes

View all →