Maredsous Light 11% - Au Jambon

by MAREDSOUS 140gr in Cheese spreads Barcode 3073781059229
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Maredsous Light 11% - Au Jambon by MAREDSOUS provides 165 kcal per 100 g, with 4 g of sugars and 12.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese spreads category and comes in a 140gr pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7 g · High
Sugars
4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 224 −26%
Total fat 11 g 18.9 −42%
Saturated fat 7 g 12.3 −43%
Carbohydrates 4 g 4.3 −7%
Total sugars 4 g 3.4 +17%
Dietary fiber 0 g 0.4 −100%
Protein 12.5 g 9.2 +35%
Salt 2 g 1.4 +42%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 22%
Sugars higher 30%
Salt higher 18%
Saturated fat lower 20%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140gr
Sold in
Belgium, France
Barcode
3073781059229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maredsous Light 11% - Au Jambon?

Maredsous Light 11% - Au Jambon contains 165 kcal per 100 g.

How much sugar is in Maredsous Light 11% - Au Jambon?

Maredsous Light 11% - Au Jambon has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maredsous Light 11% - Au Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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