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Maple & Toasted Pecan GRANOLA
Maple & Toasted Pecan GRANOLA by 45g provides 407 kcal per 100 g, with 16.2 g of sugars and 8.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 183 kcal | 417 | |
| Total fat | 16 g | 7.2 g | 9% | 14.8 +8% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 3.7 −11% |
| Carbohydrates | 55.6 g | 25 g | 9% | 56.3 |
| Total sugars | 16.2 g | 7.3 g | 14.5 +12% | |
| Added sugars | 3 g | 1.4 g | 3% | 8.5 −65% |
| Dietary fiber | 6.6 g | 3 g | 11% | 9.2 −28% |
| Protein | 8.9 g | 4 g | 8% | 11.4 −22% |
| Salt | 0.4 g | 0.2 g | 0.2 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-Free Wholegrain Oats (56%), Date Juice Concentrate, Raisins (raisins, sunflower oil), Rapeseed Oil, Pecan Nuts (4%), Maple Syrup (3%), Almond Butter, Toasted Coconut, Crisped Rice (rice flour, emulsifier: sunflower lecithin, salt), Cinnamon, Salt, Natural Flavouring.
- Allergens
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 5022374058987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple & Toasted Pecan GRANOLA?
Maple & Toasted Pecan GRANOLA contains 407 kcal per 100 g and about 183 kcal per serving (45g).
How much sugar is in Maple & Toasted Pecan GRANOLA?
Maple & Toasted Pecan GRANOLA has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple & Toasted Pecan GRANOLA healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple & Toasted Pecan GRANOLA contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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