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Maple Syrup
Maple Syrup by François Lambert provides 367 kcal per 100 g, with 88.3 g of sugars and 0 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups from Québec category and comes in a 187 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 220 kcal | 295 +25% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 90 g | 54 g | 20% | 72.9 +23% |
| Total sugars | 88.3 g | 53 g | 69.1 +28% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Maple syrups from Québec products on Foodmetria.
Compared with other maple syrups from québec
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maple syrup
Product details
- Quantity
- 187 ml
- Serving size
- 60 ml
- Sold in
- United States
- Barcode
- 2000000150468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Syrup?
Maple Syrup contains 367 kcal per 100 g and about 220 kcal per serving (60 ml).
How much sugar is in Maple Syrup?
Maple Syrup has 88.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple Syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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