Comparison
Sirop d’erable pur vs Maple Syrup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sirop d’erable pur | Maple Syrup |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 367 kcal | 367 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 88.3 g | 88.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Sirop d’erable pur
Pure maple syrup.
Maple Syrup
Maple syrup
FAQ
Which is healthier: Sirop d’erable pur or Maple Syrup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop d’erable pur has fewer calories: 367 kcal versus 367 kcal per 100 g.
Which has less sugar?
Maple Syrup has less sugar: 88.3 g versus 88.3 g per 100 g.