Maple Syrup
Maple Syrup by Spring tree provides 367 kcal per 100 ml, with 80 g of sugars and 0 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 311 +18% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −86% |
| Carbohydrates | 90 g | 27 g | 10% | 76.3 +18% |
| Total sugars | 80 g | 24 g | 65.8 +22% | |
| Added sugars | 100 g | 30 g | 60% | 61.1 +64% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pure maple syrup
Product details
- Serving size
- 1 serving (30 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0039059331001
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maple Syrup?
Maple Syrup contains 367 kcal per 100 ml and about 110 kcal per serving (1 serving (30 ml)).
How much sugar is in Maple Syrup?
Maple Syrup has 80 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Maple Syrup healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 2 
d 
d NOVA 2 
d More maple syrups
View all →
d NOVA 2 
e NOVA 2 
d NOVA 2 
d NOVA 2 
d NOVA 2 
e NOVA 2 
