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Manouri
Original griechischer Manouri Molkenkäse aus Schaf- und Ziegenmilch, mind. 60% Fett i.Tr.
Manouri by Bio Verde provides 510 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Manouri category and comes in a 150g pack. Contains: schaf, ziegenmolke, ziegensahne.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 510 kcal | 483 +6% | |
| Total fat | 51 g | 51 g | 65% | 48.9 |
| Saturated fat | 36 g | 36 g | 180% | 34.8 |
| Carbohydrates | 1.3 g | 1.3 g | 0% | 1.4 −7% |
| Total sugars | 1.3 g | 1.3 g | 1.2 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 11 g | 11 g | 22% | 9.7 +14% |
| Salt | 1.7 g | 1.7 g | 1.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Manouri products on Foodmetria.
Compared with other manouri
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Schaf_ - und _Ziegenmolke_, _Schaf_ - und _Ziegensahne_, Meersalz
- Allergens
- SchafZiegenmolkeZiegensahne
Product details
- Quantity
- 150g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-007GR-BIO-03PDO
- Sold in
- Germany
- Barcode
- 4000915030969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manouri?
Manouri contains 510 kcal per 100 g and about 510 kcal per serving (100 g).
How much sugar is in Manouri?
Manouri has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manouri healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Manouri contain?
According to the label data it contains: Schaf, Ziegenmolke, Ziegensahne. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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