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Manouri
Manouri by Alphita provides 502 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. Its Nutri-Score is E. It is listed in the Manouri category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 502 kcal | 483 |
| Total fat | 51 g | 48.9 |
| Saturated fat | 36 g | 34.8 |
| Carbohydrates | 1.3 g | 1.4 −7% |
| Total sugars | 1.3 g | 1.2 +5% |
| Protein | 11 g | 9.7 +14% |
| Salt | 1.7 g | 1.8 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Manouri products on Foodmetria.
Compared with other manouri
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicPDO
- Sold in
- Belgium
- Barcode
- 5204904000349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manouri?
Manouri contains 502 kcal per 100 g.
How much sugar is in Manouri?
Manouri has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Manouri healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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