Comparison
Manouri vs Manouri
Overall, Manouri has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Manouri | Manouri |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 510 kcal | 441 kcal |
| Fat | 51 g | 45 g |
| Saturated fat | 36 g | 32 g |
| Sugars | 1.3 g | 1.7 g |
| Salt | 1.7 g | 2 g |
| Protein | 11 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Schaf, Ziegenmolke, Ziegensahne | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manouri has 14% fewer calories (441 kcal vs 510 kcal).
- Manouri has 12% less fat (45 g vs 51 g).
- Manouri has 11% less saturated fat (32 g vs 36 g).
- Manouri has 24% less sugar (1.3 g vs 1.7 g).
- Manouri has 15% less salt (1.7 g vs 2 g).
- Manouri has 35% more protein (11 g vs 7.2 g).
- Manouri is less processed (lower NOVA group).
- Only Manouri lists: Schaf, Ziegenmolke, Ziegensahne.
- Only Manouri lists: Milk.
Ingredients
Manouri
_Schaf_ - und _Ziegenmolke_, _Schaf_ - und _Ziegensahne_, Meersalz
Manouri
Schafmolke (80%), Ziegenmolke(12%), Schafsahne (6%), Salz (2%)
FAQ
Which is healthier: Manouri or Manouri?
Overall, Manouri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manouri has fewer calories: 441 kcal versus 510 kcal per 100 g.
Which has less sugar?
Manouri has less sugar: 1.3 g versus 1.7 g per 100 g.