Mangos sliced in syrup
Mangos sliced in syrup by HERDEZ provides 88 kcal per 100 g, with 21.9 g of sugars and 0 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (137 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 121 kcal | 66 +33% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 21.9 g | 30 g | 11% | 15.9 +38% |
| Total sugars | 21.9 g | 30 g | 13.1 +67% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1 −28% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sliced mangos, water and sugar.
Product details
- Serving size
- 2 pieces (137 g)
- Sold in
- United States
- Barcode
- 0072878255431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mangos sliced in syrup?
Mangos sliced in syrup contains 88 kcal per 100 g and about 121 kcal per serving (2 pieces (137 g)).
How much sugar is in Mangos sliced in syrup?
Mangos sliced in syrup has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mangos sliced in syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mangos sliced in syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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