Mango in juice

by Dole 4 113g in Prepared fresh fruits Barcode 0038900029401
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Ultra-processed food

Mango in juice by Dole provides 64 kcal per 100 g, with 12 g of sugars and 0.6 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared fresh fruits category and comes in a 4 113g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 40 kcal 45 +41%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 14 g 8.8 g 3% 9.9 +42%
Total sugars 12 g 7.6 g 9.2 +30%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1 g 0.6 g 2% 1
Protein 0.6 g 0.4 g 1% 0.6 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Prepared fresh fruits products on Foodmetria.

Compared with other prepared fresh fruits

Calories higher 18%
Sugars higher 35%
Saturated fat lower 1%
Protein top 29%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango (61%), White Grape Juice from Concentrate, Lemon Juice from Concentrate, Natural Flavours, Antioxidant (Ascorbic Acid).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 113g
Serving size
63 g
Labels & certifications
VegetarianVeganNo added sugarNutriscoreNutriscore Grade A
Sold in
United Kingdom
Barcode
0038900029401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango in juice?

Mango in juice contains 64 kcal per 100 g and about 40 kcal per serving (63 g).

How much sugar is in Mango in juice?

Mango in juice has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango in juice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango in juice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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