Mango in juice vs Shot Curcuma
Overall, Shot Curcuma has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mango in juice | Shot Curcuma |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 1 |
| Calories | 64 kcal | 37 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 12 g | 7.6 g |
| Salt | — | 0 g |
| Fiber | 1 g | 0.5 g |
| Protein | 0.6 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shot Curcuma has 42% fewer calories (37 kcal vs 64 kcal).
- Mango in juice has no fat, while Shot Curcuma has 0.5 g.
- Shot Curcuma has 37% less sugar (7.6 g vs 12 g).
- Mango in juice has 50% more fiber (1 g vs 0.5 g).
- Shot Curcuma is less processed (lower NOVA group).
Ingredients
Mango in juice
Mango (61%), White Grape Juice from Concentrate, Lemon Juice from Concentrate, Natural Flavours, Antioxidant (Ascorbic Acid).
Shot Curcuma
Jus de pomme, jus de carotte, jus de curcuma 5,5%, jus de citron, extrait de poivre rose 0,15%
FAQ
Which is healthier: Mango in juice or Shot Curcuma?
Overall, Shot Curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shot Curcuma has fewer calories: 37 kcal versus 64 kcal per 100 g.
Which has less sugar?
Shot Curcuma has less sugar: 7.6 g versus 12 g per 100 g.