Mango chutney
Mango chutney by Waitrose provides 172 kcal per 100 g, with 39.1 g of sugars and 0.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mango chutneys category and comes in a 315 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 315g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 542 kcal | 216 −20% | |
| Total fat | 0.5 g | 1.6 g | 2% | 1.4 −64% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 0.2 |
| Carbohydrates | 41.4 g | 130.4 g | 47% | 50 −17% |
| Total sugars | 39.1 g | 123.2 g | 43.5 −10% | |
| Added sugars | 25 g | 78.8 g | 158% | 34.4 −27% |
| Dietary fiber | 1 g | 3.2 g | 11% | 1.1 −8% |
| Protein | 0.5 g | 1.6 g | 3% | 0.7 −29% |
| Salt | 0.5 g | 1.6 g | 1.7 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Mango chutneys products on Foodmetria.
Compared with other mango chutneys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango (40%), sugar, water, mango purée (10%), cornflour, concentrated lemon juice, ginger purée, garlic purée, salt, ground coriander seeds, acid (acetic acid), onion seeds, cinnamon, red chilli purée, Per 20g serving Energy 146k)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 315
- Serving size
- 315g
- Sold in
- United Kingdom
- Barcode
- 5000169049815
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mango chutney?
Mango chutney contains 172 kcal per 100 g and about 542 kcal per serving (315g).
How much sugar is in Mango chutney?
Mango chutney has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango chutney healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1 
c NOVA 3 
c NOVA 3 
c More mango chutneys
View all →
e NOVA 3 
d NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 3 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3