Mango chunks

in Fruits and vegetables based foods Barcode 0074641310248
Very good nutritional quality
Unprocessed or minimally processed

Mango chunks provides 62 kcal per 100 g, with 15 g of sugars and 0.9 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 ONZ (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 70 kcal 67 −8%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 16.8 g 19 g 7% 10.9 +54%
Total sugars 15 g 17 g 5.1 +192%
Dietary fiber 1.8 g 2 g 7% 2.4 −24%
Protein 0.9 g 1 g 2% 2.1 −59%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Source of fiber
1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 32%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 1%
Protein top 81%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango.

Palm oil freeVeganVegetarian

Product details

Serving size
4 ONZ (113 g)
Sold in
United States
Barcode
0074641310248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango chunks?

Mango chunks contains 62 kcal per 100 g and about 70 kcal per serving (4 ONZ (113 g)).

How much sugar is in Mango chunks?

Mango chunks has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango chunks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango chunks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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