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Mango
Mango by Bery jones provides 393 kcal per 100 g, with 78 g of sugars and 5 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried fruits category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 393 kcal | 378 | |
| Total fat | 1 g | 1 g | 1% | 13.2 −92% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 84 g | 84 g | 31% | 56.1 +50% |
| Total sugars | 78 g | 78 g | 41.9 +86% | |
| Dietary fiber | 0 g | 0 g | 0% | 8.4 −100% |
| Protein | 5 g | 5 g | 10% | 6.3 −21% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2114 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango sušené mrazem 100% 17 Fagyasz Výrobek může obsahovat stopy arašídů, skořápkových plodů a sezamu. Nevystavujte přímému slunečnímu záření.
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 100g
- Serving size
- 100.0g
- Sold in
- Czech Republic
- Barcode
- 8595691007640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 393 kcal per 100 g and about 393 kcal per serving (100.0g).
How much sugar is in Mango?
Mango has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mango contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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