Nutrition report ready

Mango

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score D NOVA 3

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Mango by Tesco

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Mango

by Tesco in Dried fruits Barcode 5057967095438
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Mango by Tesco provides 320 kcal per 100 g, with 60.4 g of sugars and 1.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
60.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 378 −15%
Total fat 1.1 g 13.2 −92%
Saturated fat 0.4 g 3.7 −89%
Carbohydrates 72.4 g 56.1 +29%
Total sugars 60.4 g 41.9 +44%
Added sugars 0 g 4.5 −100%
Dietary fiber 1.6 g 8.4 −81%
Protein 1.8 g 6.3 −72%
Salt 0.3 g 0.3 −9%

Category average across 2120 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 34%
Sugars higher 26%
Salt higher 17%
Saturated fat higher 48%
Protein top 77%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Mango [Mango, Preservative (Sulphur Dioxide)]

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5057967095438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango?

Mango contains 320 kcal per 100 g.

How much sugar is in Mango?

Mango has 60.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mango contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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