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Dry Peach & Nectarine
Dry Peach & Nectarine by M&S provides 233 kcal per 100 g, with 20 g of sugars and 4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (30.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 70 kcal | 378 −38% | |
| Total fat | 0.2 g | 0.1 g | 0% | 13.2 −98% |
| Saturated fat | 0.1 g | 0 g | 0% | 3.7 −97% |
| Carbohydrates | 52.3 g | 15.7 g | 6% | 56.1 −7% |
| Total sugars | 20 g | 6 g | 41.9 −52% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 3 g | 0.9 g | 3% | 8.4 −64% |
| Protein | 4 g | 1.2 g | 2% | 6.3 −37% |
| Salt | 0.2 g | 0 g | 0.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dried nectarines (65%) preservative E220 sulphites dried peaches (35%)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 portion (30.0 g)
- Labels & certifications
- Triman
- Sold in
- United Kingdom
- Barcode
- 29326273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry Peach & Nectarine?
Dry Peach & Nectarine contains 233 kcal per 100 g and about 70 kcal per serving (1.0 portion (30.0 g)).
How much sugar is in Dry Peach & Nectarine?
Dry Peach & Nectarine has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dry Peach & Nectarine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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