Mango
Mango by Rewe Beste Wahl provides 74 kcal per 100 g, with 14.5 g of sugars and 0.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mangoes in syrup category and comes in a 425 g (Abtropfgewicht: 250 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 74 kcal | 74 | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.2 +150% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0 +233% |
| Carbohydrates | 16 g | 16 g | 6% | 17.7 −10% |
| Total sugars | 14.5 g | 14.5 g | 15.9 −9% | |
| Added sugars | 7.3 g | 7.3 g | 15% | 6.4 +13% |
| Dietary fiber | 1 g | 1 g | 4% | 1.1 −6% |
| Protein | 0.5 g | 0.5 g | 1% | 0.4 +39% |
| Salt | 0 g | 0 g | 0 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Mangoes in syrup products on Foodmetria.
Compared with other mangoes in syrup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, Wasser, Zucker, Säuerungsmittel (Citronensäure).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g (Abtropfgewicht: 250 g)
- Serving size
- 1 portion (100 g)
- Sold in
- Germany
- Barcode
- 4337256531856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 74 kcal per 100 g and about 74 kcal per serving (1 portion (100 g)).
How much sugar is in Mango?
Mango has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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