Mango
Mango by Sunrise Natural Foods provides 318 kcal per 100 g, with 60.7 g of sugars and 0 g of protein. That is 260% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mangoes category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pcs. (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 89 kcal | 89 +258% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 19.7 +300% |
| Total sugars | 60.7 g | 17 g | 16.9 +260% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0.1 g | 0 g | 0 +181% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Mangoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, cane sugar, sulphur dioxide, calcium chloride, citric acid, fd&c yellow #5 & #6.
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pcs. (28 g)
- Sold in
- United States
- Barcode
- 0780562860297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango?
Mango contains 318 kcal per 100 g and about 89 kcal per serving (2 pcs. (28 g)).
How much sugar is in Mango?
Mango has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mango contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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