Fruity Puffs Dehydrated Marshmallow

by Sunrise Natural Foods in Confectioneries Barcode 0780562870326
Bad nutritional quality
Ultra-processed food

Fruity Puffs Dehydrated Marshmallow by Sunrise Natural Foods provides 387 kcal per 100 g, with 83.3 g of sugars and 3.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
83.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 409 −5%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 96.7 g 29 g 11% 74.3 +30%
Total sugars 83.3 g 25 g 54.6 +53%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 3.3 g 1 g 2% 3.3
Salt 0.1 g 0 g 0.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories higher 49%
Sugars higher 9%
Salt higher 43%
Saturated fat lower 1%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, modified cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, artificial color (red 40, yellow 6, blue 1, yellow 5), artificial flavor, natural flavor.

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 7

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.66 cup (30 g)
Sold in
United States
Barcode
0780562870326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity Puffs Dehydrated Marshmallow?

Fruity Puffs Dehydrated Marshmallow contains 387 kcal per 100 g and about 116 kcal per serving (0.66 cup (30 g)).

How much sugar is in Fruity Puffs Dehydrated Marshmallow?

Fruity Puffs Dehydrated Marshmallow has 83.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruity Puffs Dehydrated Marshmallow healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruity Puffs Dehydrated Marshmallow vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruity Puffs Dehydrated Marshmallow contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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