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Mandarin oranges in light syrup
Mandarin oranges in light syrup by Giant Eagle provides 44 kcal per 100 g, with 9.7 g of sugars and 0.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BOWL (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 50 kcal | 66 −33% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 12.4 g | 14 g | 5% | 15.9 −22% |
| Total sugars | 9.7 g | 11 g | 13.1 −26% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1 −9% |
| Protein | 0.9 g | 1 g | 2% | 0.3 +161% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mandarin oranges, water, sugar, ascorbic acid (vitamin c) to protect color, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 BOWL (113 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0030034075712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mandarin oranges in light syrup?
Mandarin oranges in light syrup contains 44 kcal per 100 g and about 50 kcal per serving (1 BOWL (113 g)).
How much sugar is in Mandarin oranges in light syrup?
Mandarin oranges in light syrup has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mandarin oranges in light syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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