Mandarin oranges in extra light syrup
Mandarin oranges in extra light syrup by Del Monte provides 56 kcal per 100 g, with 12.1 g of sugars and 0.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (124 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 69 kcal | 66 −16% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 13.7 g | 17 g | 6% | 15.9 −14% |
| Total sugars | 12.1 g | 15 g | 13.1 −8% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1 −17% |
| Protein | 0.8 g | 1 g | 2% | 0.3 +140% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mandarin oranges, water, sugar, citric acid, ascorbic acid (to preserve color), cellulose, natural flavor.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (124 g)
- Sold in
- United States
- Barcode
- 0024000550846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mandarin oranges in extra light syrup?
Mandarin oranges in extra light syrup contains 56 kcal per 100 g and about 69 kcal per serving (1/2 cup (124 g)).
How much sugar is in Mandarin oranges in extra light syrup?
Mandarin oranges in extra light syrup has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mandarin oranges in extra light syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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