Manchego Semisoft Cheese

by Corazon De Ronda in Manchego Barcode 0205717710345
Average nutritional quality
Processed food

Manchego Semisoft Cheese by Corazon De Ronda provides 464 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Manchego category. Contains: milk.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
28.6 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (1 oz)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 431 +8%
Total fat 42.9 g 12 g 15% 36.1 +19%
Saturated fat 28.6 g 8 g 40% 24.1 +18%
Carbohydrates 0 g 0 g 0% 2.4 −100%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 25 g 7 g 14% 23.8 +5%
Salt 0.5 g 0.1 g 1.8 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Manchego products on Foodmetria.

Compared with other manchego

Calories higher 15%
Sugars lower 1%
Salt lower 6%
Saturated fat higher 7%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized sheep's milk, animal rennet, lactic ferments, salt, egg whites lysozyme (preservative).

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
28 g (1 oz)
Sold in
United States
Barcode
0205717710345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manchego Semisoft Cheese?

Manchego Semisoft Cheese contains 464 kcal per 100 g and about 130 kcal per serving (28 g (1 oz)).

How much sugar is in Manchego Semisoft Cheese?

Manchego Semisoft Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manchego Semisoft Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Manchego Semisoft Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Manchego Semisoft Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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