Nutrition report ready

M&M's Chokolade

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this m&m's product.

Nutri-Score E NOVA 4

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M&M's Chokolade

by m&m's 45 g in Dagligvarer Barcode 3913049294404
Bad nutritional quality
Ultra-processed food

M&M's Chokolade by m&m's provides 482 kcal per 100 g, with 66 g of sugars and 5.2 g of protein. That is 249% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 45 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
12 g · High
Sugars
66 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 482 kcal 265 +82%
Total fat 19 g 13 +47%
Saturated fat 12 g 4.7 +154%
Carbohydrates 70 g 32.3 +117%
Total sugars 66 g 18.9 +249%
Added sugars 25 g 12 +108%
Protein 5.2 g 8.2 −36%
Salt 0.2 g 2.1 −92%

Category average across 2038 Dagligvarer products on Foodmetria.

Compared with other dagligvarer

Calories higher 13%
Sugars higher 7%
Salt lower 36%
Saturated fat higher 14%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sukker, kakaomasse, SØDMÆLKSPULVER, kakaosmør, laktose (MÆLK), stivelse, palmefedt, glukosesirup, sheafedt, stabilisator (arabisk gummi), emulgator (SOJALECITIN), farvestoffer (E100, E133, E160a, E160e, E162, E170, E172), salt, dextrin, overfladebehandlingsmiddel (carnaubavoks), palmekerneolie, aromastof. (Kan indeholde: mandler, hasselnødder, jordnødder). Mindst 25% kakaotørstof. Mælkechokolade indeholder også andre vegetabilske fedtstoffer end kakaosmør.

Contains palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
NutsPeanuts

Additives 10

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Sold in
Denmark
Barcode
3913049294404

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M's Chokolade?

M&M's Chokolade contains 482 kcal per 100 g.

How much sugar is in M&M's Chokolade?

M&M's Chokolade has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M's Chokolade healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M's Chokolade vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M's Chokolade contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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