Mama's milkies, lactation cookie mix, chocolate chip

by mama in Cake mixes Barcode 0865363000100
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Ultra-processed food

Mama's milkies, lactation cookie mix, chocolate chip by mama provides 400 kcal per 100 g, with 40 g of sugars and 8.6 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
40 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.062 mix (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 382 +5%
Total fat 7.1 g 2.5 g 3% 8 −11%
Saturated fat 2.9 g 1 g 5% 3.4 −17%
Carbohydrates 74.3 g 26 g 9% 71.6
Total sugars 40 g 14 g 35.7 +12%
Dietary fiber 8.6 g 3 g 11% 3.2 +168%
Protein 8.6 g 3 g 6% 6.6 +31%
Salt 1.6 g 0.6 g 1.3 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 35%
Sugars lower 50%
Salt higher 28%
Saturated fat higher 42%
Protein top 18%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic rolled oats, organic whole wheat flour, chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), organic brown sugar (organic sugar, organic molasses), organic sugar, organic flax seed, brewers yeast, organic fenugreek seed*, organic vanilla extract powder (organic ground sucrose, organic vanilla bean extratives), salt, baking soda

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.062 mix (35 g)
Sold in
United States
Barcode
0865363000100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mama's milkies, lactation cookie mix, chocolate chip?

Mama's milkies, lactation cookie mix, chocolate chip contains 400 kcal per 100 g and about 140 kcal per serving (0.062 mix (35 g)).

How much sugar is in Mama's milkies, lactation cookie mix, chocolate chip?

Mama's milkies, lactation cookie mix, chocolate chip has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mama's milkies, lactation cookie mix, chocolate chip healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mama's milkies, lactation cookie mix, chocolate chip contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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