View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Malz Mehrkorn
Malz Mehrkorn by harry provides 245 kcal per 100 g, with 1.4 g of sugars and 8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 98 kcal | 241 | |
| Total fat | 4.3 g | 1.7 g | 2% | 9.8 −56% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.3 −78% |
| Carbohydrates | 41 g | 16.4 g | 6% | 29.9 +37% |
| Total sugars | 1.4 g | 0.6 g | 7.2 −80% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 5.1 g | 2 g | 7% | 5.2 |
| Protein | 8 g | 3.2 g | 6% | 6.1 +32% |
| Salt | 1.1 g | 0.4 g | 1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl), Wasser, Roggenmehl, Leinsamen (4 %), Gerstenflocken, Sonnenblumenkerne (2 %), Malzextrakt (Gerstenmalz, Wasser), Hefe, Salz, Haferflocken, Sesam, Weizeneiweiss, Emulgator Mono - und Diglyceride von Speisefettsäuren, Verdickungsmittel Guarkernmehl,
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Sold in
- Germany
- Barcode
- 4071800003665
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Malz Mehrkorn?
Malz Mehrkorn contains 245 kcal per 100 g and about 98 kcal per serving (40 g).
How much sugar is in Malz Mehrkorn?
Malz Mehrkorn has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Malz Mehrkorn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Malz Mehrkorn contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
a NOVA 3 
a 
b More pflanzliche lebensmittel und getränke
View all →
b NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
NOVA 4 
d NOVA 3 More from harry
View all →
a NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4 
c NOVA 4 
a NOVA 3