Mallomars

by Mondelez in Biscuits Barcode 0044000074692
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mallomars by Mondelez provides 462 kcal per 100 g, with 42.3 g of sugars and 3.9 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
9.6 g · High
Sugars
42.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 120 kcal 457
Total fat 19.2 g 5 g 6% 20.3 −5%
Saturated fat 9.6 g 2.5 g 13% 8.8 +9%
Carbohydrates 65.4 g 17 g 6% 64
Total sugars 42.3 g 11 g 28.6 +48%
Added sugars 42.3 g 11 g 22% 18.5 +128%
Dietary fiber 3.9 g 1 g 4% 3.5 +11%
Protein 3.9 g 1 g 2% 6.8 −43%
Salt 0.4 g 0.1 g 0.7 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 47%
Sugars higher 11%
Salt lower 28%
Saturated fat higher 39%
Protein top 82%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SWEET CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, INVERT SUGAR, SOYBEAN AND/OR CANOLA OIL, WATER, PALM OIL, GELATIN, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (26 g)
Sold in
United States
Barcode
0044000074692

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mallomars?

Mallomars contains 462 kcal per 100 g and about 120 kcal per serving (2 cookies (26 g)).

How much sugar is in Mallomars?

Mallomars has 42.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mallomars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mallomars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mallomars contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mallomars? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits

View all →

More from Mondelez

View all →