MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak
MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak by Plus provides 98 kcal per 100 g, with 1.8 g of sugars and 4.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (500 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 98 kcal | 490 kcal | |
| Total fat | 4.3 g | 21.5 g | 28% |
| Saturated fat | 1.4 g | 7 g | 35% |
| Carbohydrates | 9.9 g | 49.5 g | 18% |
| Total sugars | 1.8 g | 9 g | |
| Dietary fiber | 1.4 g | 7 g | 25% |
| Protein | 4.1 g | 20.5 g | 41% |
| Salt | 1 g | 5.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Gekookte bloemkool met bechamelsaus, gegaarde gehaktballen in jus en gekookte aardappelen Ingrediënten 34% Gekookte bloemkool (bloemkool, zout, nootmuskaatextract), 30% gekookte aardappel, 16% gegaarde gehaktbal (38% varkensvlees*, 37% rundvlees*, TARWEZETMEEL, paneermeel (TARWEBLOEM, ROGGE, gist, zout), VRIJE-UITLOOPEI, gedroogde groenten (geroosterde ui, paprika, ui), ui, MOSTERD (water, MOSTERDZAAD, kurkuma, natuurazijn, zout, natuurlijk aroma), raapzaadolie, peterselie, varkensvet, gekaramelliseerde suiker, zout, dextrose, kaliumchloride, specerijen, suiker, melasse, Knoflookpuree, SOJASAUS (water, SOJABONEN, TARWE, zout), natuurlijke aroma's (bevat TARWE), azijn, conserveermiddel: E261), 12% jus (water, gemodificeerd maïszetmeel, natuurlijke aroma's (bevat SELDERIJ), raapzaadolie, suiker, tomatenpuree, zout, rode wijnextract, kaliumchloride, wijnazijn, gekaramelliseerde suiker, conserveermiddel: E202, verdikkingsmiddel: E406, specerijen, druivenmostconcentraat, geroosterd uienpoeder, gistextract, kleurstof: E150d), 8% bechamelsaus (volle MELK, water, TARWEBLOEM, plant - aardige oliën (zonnebloem en raapzaad), gemodificeerd maïszetmeel, zout, kaliumchloride, peterselie, room (MELK), glucosestroop, specerijen, MELKEIWIT, verdikkingsmiddel: xan - thaangom, gistextract). Beter Leven keurmerk 1 ster.
- Allergens
- CeleryEggsGlutenMilkMustardSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (500 g)
- Sold in
- Netherlands
- Barcode
- 8710624491710
Prices reported by shoppers
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Frequently asked questions
How many calories are in MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak?
MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak contains 98 kcal per 100 g and about 490 kcal per serving (1 portion (500 g)).
How much sugar is in MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak?
MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak vegan?
Based on its ingredient list, it is not vegan.
What allergens does MAKKELIJK PLUS Hollandse stijl Bloemkool met gehak contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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