Maki avocat

in Makis Barcode 3760299914668
Average nutritional quality

Maki avocat provides 171 kcal per 100 g, with 3 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Makis category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 160 +7%
Total fat 6.8 g 4.5 +52%
Saturated fat 1.6 g 1.1 +42%
Carbohydrates 24 g 24.1
Total sugars 3 g 3.2 −5%
Dietary fiber 1.1 g 1.2 −8%
Protein 3 g 5.6 −46%
Salt 1 g 1.5 −31%

Category average across 77 Makis products on Foodmetria.

Compared with other makis

Calories higher 29%
Sugars higher 49%
Salt higher 46%
Saturated fat higher 23%
Protein top 88%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760299914668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maki avocat?

Maki avocat contains 171 kcal per 100 g.

How much sugar is in Maki avocat?

Maki avocat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maki avocat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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