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Maize "Rudzu klona" puse/griezta
Maize "Rudzu klona" puse/griezta by Bēnes maizes ceptuve provides 259 kcal per 100 g, with 4.6 g of sugars and 7.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, rudzu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 259 kcal | 286 −10% |
| Total fat | 1.2 g | 5.3 −77% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 54.7 g | 48.4 +13% |
| Total sugars | 4.6 g | 4.6 |
| Dietary fiber | 6.5 g | 4.5 +44% |
| Protein | 7.5 g | 9.6 −22% |
| Salt | 0.8 g | 1.3 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Rudzu_ milti (60%), ūdens, _kviešu_ milti, rafinētais sīrups, _rudzu_ iesals, _kviešu_ klijas, raugs, sāls, ķimenes
- Allergens
- GlutenRudzu
Product details
- Quantity
- 500 g
- Sold in
- Latvia
- Barcode
- 4750618010330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maize "Rudzu klona" puse/griezta?
Maize "Rudzu klona" puse/griezta contains 259 kcal per 100 g.
How much sugar is in Maize "Rudzu klona" puse/griezta?
Maize "Rudzu klona" puse/griezta has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maize "Rudzu klona" puse/griezta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maize "Rudzu klona" puse/griezta contain?
According to the label data it contains: Gluten, Rudzu. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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