Maiswaffeln

by REWE Bio 115g in Puffed corn cakes Barcode 4388860461220
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Maiswaffeln by REWE Bio provides 386 kcal per 100 g, with 0.4 g of sugars and 8.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 115g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 386 kcal 394
Total fat 1.5 g 1.5 g 2% 5.1 −71%
Saturated fat 0.3 g 0.3 g 2% 1.1 −73%
Carbohydrates 85 g 85 g 31% 77.8 +9%
Total sugars 0.4 g 0.4 g 2.3 −83%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 5.6 g 5.6 g 20% 3.5 +60%
Protein 8.1 g 8.1 g 16% 7.9
Salt 0.5 g 0.5 g 0.7 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories higher 41%
Sugars lower 17%
Salt higher 43%
Saturated fat lower 38%
Protein top 31%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais 99%, Maisöl 0,5%, Meersalz 0,5%

Palm oil freeVeganVegetarian

Product details

Quantity
115g
Serving size
100g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4388860461220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maiswaffeln?

Maiswaffeln contains 386 kcal per 100 g and about 386 kcal per serving (100g).

How much sugar is in Maiswaffeln?

Maiswaffeln has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maiswaffeln healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maiswaffeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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