Maiswaffeln

by Gut Bio 130g in Pflanzliche lebensmittel und getränke Barcode 4047247498340
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Processed food

Maiswaffeln by Gut Bio provides 380 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 130g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 28 kcal 241 +58%
Total fat 0.7 g 0.1 g 0% 9.8 −93%
Saturated fat 0.6 g 0 g 0% 2.3 −73%
Carbohydrates 85 g 6.3 g 2% 29.9 +184%
Total sugars 0.6 g 0 g 7.2 −92%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 5.7 g 0.4 g 1% 5.2 +9%
Protein 6.5 g 0.5 g 1% 6.1 +7%
Salt 0.7 g 0.1 g 1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 21%
Sugars lower 20%
Salt higher 36%
Saturated fat higher 40%
Protein top 41%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais 99,7 %; Meersalz 0,3 %.

Palm oil freeVeganVegetarian

Product details

Quantity
130g
Serving size
7.4 g
Labels & certifications
VegetarianNo glutenOrganicCrossed Grain TrademarkEU Organicnon-EU AgricultureVeganEg öko verordnungDZG Gluten freeEU AgricultureEU/non-EU AgricultureEuropean Vegetarian Union
Sold in
Germany
Barcode
4047247498340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maiswaffeln?

Maiswaffeln contains 380 kcal per 100 g and about 28 kcal per serving (7.4 g).

How much sugar is in Maiswaffeln?

Maiswaffeln has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maiswaffeln healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maiswaffeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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