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Maïswafels
Maïswafels by Zon Natura provides 379 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed corn cakes category and comes in a 100 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 27 kcal | 394 | |
| Total fat | 0.7 g | 0 g | 0% | 5.1 −86% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 87 g | 6.1 g | 2% | 77.8 +12% |
| Total sugars | 0.6 g | 0 g | 2.3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.5 g | 0.1 g | 0% | 3.5 −57% |
| Protein | 6.5 g | 0.5 g | 1% | 7.9 −18% |
| Salt | 0.3 g | 0 g | 0.7 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIOLOGISCHE MAÏSWAFELS INGREDIËNTEN: maïs 99,8%, zeezout, ,quot,Ingrediënt van biologische teelt, Kan sporen bevatten van sesamzaad, GALETTES DE MAÏS BIOL
- May contain traces
- Sesame seeds
Product details
- Quantity
- 100 gram
- Serving size
- 7 gram
- Labels & certifications
- Organic
- Sold in
- Netherlands
- Barcode
- 8711812407223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maïswafels?
Maïswafels contains 379 kcal per 100 g and about 27 kcal per serving (7 gram).
How much sugar is in Maïswafels?
Maïswafels has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maïswafels healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maïswafels contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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