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Muesli Rood Fruit
Muesli Rood Fruit by Zon Natura provides 358 kcal per 100 g, with 68.4 g of sugars and 11 g of protein. That is 306% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 375 gram pack. Contains: gluten, nuts, cashewnoten, haver, tarwe, noten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 125 kcal | 386 −7% | |
| Total fat | 5.7 g | 2 g | 3% | 10 −43% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2.6 −88% |
| Carbohydrates | 61 g | 21.4 g | 8% | 59.6 |
| Total sugars | 68.4 g | 23.9 g | 16.9 +306% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 4.1 g | 1.4 g | 5% | 8.9 −54% |
| Protein | 11 g | 3.9 g | 8% | 10.3 +6% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren granen* 74% (HAVER*, TARWE* [GLUTEN], SPELT*, geroosterde TARWEvlokken*), rozijnen* (rozijnen*, zonnebloemolie*), dadels* (dadels*, rijstbloem*), noten en pitten* 4% (CASHEWNOTEN* 2%, zonnebloempitten* 2%), gevriesdroogd rood fruit* 1,5% (zwarte bes* 0,7%, cranberry* 0,4%, aardbei* 0,4%), *Ingrediënt van biologische teelt.
- Allergens
- GlutenNutsCASHEWNOTENHAVERTARWENoten
Product details
- Quantity
- 375 gram
- Serving size
- 35 gram
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 8711812411893
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Saturated fat: 0.29 → 0.3
- Sugars: 66.88 → 68.37
- Fiber: 4.04 → 4.13
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Muesli Rood Fruit?
Muesli Rood Fruit contains 358 kcal per 100 g and about 125 kcal per serving (35 gram).
How much sugar is in Muesli Rood Fruit?
Muesli Rood Fruit has 68.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muesli Rood Fruit healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli Rood Fruit contain?
According to the label data it contains: Gluten, Nuts, CASHEWNOTEN, HAVER, TARWE, Noten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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