Maiswafel naturel

by Sondey 25 gram in Puffed corn cakes Barcode 4056489664598
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Maiswafel naturel by Sondey provides 380 kcal per 100 g, with 0.7 g of sugars and 9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 25 gram pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 23 kcal 394
Total fat 0.9 g 0.1 g 0% 5.1 −82%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 79.3 g 4.8 g 2% 77.8
Total sugars 0.7 g 0 g 2.3 −70%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 5.7 g 0.3 g 1% 3.5 +62%
Protein 9 g 0.5 g 1% 7.9 +14%
Salt 0.8 g 0 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories lower 25%
Sugars higher 44%
Salt higher 31%
Saturated fat lower 1%
Protein top 17%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99,2% mais, 0,8% zeezout.

Palm oil freeVeganVegetarian

Product details

Quantity
25 gram
Serving size
6 gram
Labels & certifications
No glutenNutriscoreNutriscore Grade B
Sold in
Netherlands
Barcode
4056489664598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maiswafel naturel?

Maiswafel naturel contains 380 kcal per 100 g and about 23 kcal per serving (6 gram).

How much sugar is in Maiswafel naturel?

Maiswafel naturel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maiswafel naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maiswafel naturel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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