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Mais Waffeln Natur
Mais Waffeln Natur by Alnatura provides 384 kcal per 100 g, with 0.2 g of sugars and 7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed corn cakes category and comes in a 110 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 384 kcal | 394 | |
| Total fat | 1.4 g | 1.4 g | 2% | 5.1 −73% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.1 −56% |
| Carbohydrates | 85 g | 85 g | 31% | 77.8 +9% |
| Total sugars | 0.2 g | 0.2 g | 2.3 −91% | |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 3.5 −52% |
| Protein | 7 g | 7 g | 14% | 7.9 −11% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais* *aus biologischer Landwirtschaft Kann Spuren von Sesam enthalten.
- May contain traces
- Sesame seeds
Product details
- Quantity
- 110 g
- Serving size
- 100 g
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-007BIO LABEL GERMANVEGAN SOCIETY VEGAN LOGO
- Sold in
- Austria, Germany
- Barcode
- 4104420255562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais Waffeln Natur?
Mais Waffeln Natur contains 384 kcal per 100 g and about 384 kcal per serving (100 g).
How much sugar is in Mais Waffeln Natur?
Mais Waffeln Natur has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais Waffeln Natur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mais Waffeln Natur contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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