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Mais waffeln
Mais waffeln by Continental Backeries provides 385 kcal per 100 g, with 2.2 g of sugars and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed corn cakes category and comes in a 4x 32.5 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 394 |
| Total fat | 0.7 g | 5.1 −86% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 86.2 g | 77.8 +11% |
| Total sugars | 2.2 g | 2.3 −5% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0 g | 3.5 −100% |
| Protein | 0 g | 7.9 −100% |
| Salt | 0.3 g | 0.7 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mais, sel de mer Fabriqué dans un atelier utilisant du: sésame.
- Allergens
- Sesame seeds
- May contain traces
- Sesame seeds
Product details
- Quantity
- 4x 32.5 g
- Sold in
- Netherlands, Switzerland
- Barcode
- 4009176124813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais waffeln?
Mais waffeln contains 385 kcal per 100 g.
How much sugar is in Mais waffeln?
Mais waffeln has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais waffeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mais waffeln contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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