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Mais - quinoa toasts
Mais - quinoa toasts by Bosto provides 382 kcal per 100 g, with 1.6 g of sugars and 8.9 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cake (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 27 kcal | 347 +10% | |
| Total fat | 2.7 g | 0.2 g | 0% | 6.7 −60% |
| Saturated fat | 1.2 g | 0.1 g | 1% | 1.6 −27% |
| Carbohydrates | 77.1 g | 5.4 g | 2% | 58.3 +32% |
| Total sugars | 1.6 g | 0.1 g | 5.1 −68% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 5.8 g | 0.4 g | 1% | 5.6 |
| Protein | 8.9 g | 0.6 g | 1% | 10.9 −18% |
| Salt | 0.3 g | 0 g | 1.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maïs (94,75%), quinoa (5%), zout (0,25%),
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 130 g
- Serving size
- 1 cake (7 g)
- Labels & certifications
- No gluten
- Sold in
- Belgium, France
- Barcode
- 5410106095650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais - quinoa toasts?
Mais - quinoa toasts contains 382 kcal per 100 g and about 27 kcal per serving (1 cake (7 g)).
How much sugar is in Mais - quinoa toasts?
Mais - quinoa toasts has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais - quinoa toasts healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mais - quinoa toasts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mais - quinoa toasts contain?
No allergens are listed in the label data. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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