Mais flips - peanut & roasted cashew

by Joannusmolen 75 g in Crackers (Appetizers) Barcode 8713445070041
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mais flips - peanut & roasted cashew by Joannusmolen provides 489 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 75 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8.3 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 449 +9%
Total fat 21 g 18.1 +16%
Saturated fat 8.3 g 4.9 +69%
Carbohydrates 47 g 59.9 −21%
Total sugars 0 g 4.8 −100%
Protein 13 g 10.2 +27%
Salt 1.4 g 1.9 −26%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 27%
Sugars lower 1%
Salt lower 26%
Saturated fat higher 19%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Biologisch Maïs 55%, fairtrade pinda 22%, biologisch cashewnoot 10%, biolgisch palmolie, zeezout

Palm oil free
Allergens
NutsPeanuts
May contain traces
NutsSesame seeds

Product details

Quantity
75 g
Labels & certifications
Fair tradeOrganicEU OrganicFairtrade InternationalMax HavelaarNL-BIO-01EkoSkal 001108
Sold in
Netherlands
Barcode
8713445070041

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mais flips - peanut & roasted cashew?

Mais flips - peanut & roasted cashew contains 489 kcal per 100 g.

How much sugar is in Mais flips - peanut & roasted cashew?

Mais flips - peanut & roasted cashew has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais flips - peanut & roasted cashew healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mais flips - peanut & roasted cashew contain?

According to the label data it contains: Nuts, Peanuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mais flips - peanut & roasted cashew? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Joannusmolen

View all →