Mais

by Aldi 300g in Canned corn Barcode 4068706802591
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Mais by Aldi provides 77 kcal per 100 g, with 5.5 g of sugars and 2.6 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
5.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 76
Total fat 1.7 g 1.4 +20%
Saturated fat 0.3 g 0.3 +15%
Carbohydrates 12 g 12
Total sugars 5.5 g 5.1 +8%
Added sugars 0 g 0.9 −100%
Dietary fiber 2.8 g 2.9
Protein 2.6 g 2.4 +6%
Salt 0 g 0.6 −100%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 48%
Sugars higher 45%
Salt lower 1%
Saturated fat higher 38%
Protein top 53%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, Wasser, Salz

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Sold in
Germany
Barcode
4068706802591

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • NOVA group: — → 3
    • Saturated fat: — → 0.31

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mais?

Mais contains 77 kcal per 100 g.

How much sugar is in Mais?

Mais has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mais healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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