View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maggi mushroom soup
Maggi mushroom soup by Maggi provides 439 kcal per 100 g, with 13.1 g of sugars and 10.2 g of protein. That is 268% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 439 kcal | 136 +222% | |
| Total fat | 20.2 g | 20.2 g | 26% | 5 +304% |
| Saturated fat | 6.8 g | 6.8 g | 34% | 2.1 +229% |
| Carbohydrates | 54.2 g | 54.2 g | 20% | 17.2 +215% |
| Total sugars | 13.1 g | 13.1 g | 3.6 +268% | |
| Added sugars | 2.2 g | 2.2 g | 4% | 1.4 +58% |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 2.4 |
| Protein | 10.2 g | 10.2 g | 20% | 5.7 +80% |
| Salt | 6.6 g | 6.6 g | 2.4 +171% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
مكونات Wheat Flour (Contains Gluten), Potato Starch, Non Hydrogenated Vegetable Oils (Sunflower, Palm), Mushroom Extracts, & Mushroom, Skimmed Cow's Milk, lodized Salt, Glucose Syrup, Yeast Extract, Natural Onion Flavor, Cow's Milk Cream, Dried Vegetables (Garlic, Parsley), Natural Herbs & Spices (Black Pepper, Thyme). Cow's Milk Protein. Contains Gluten & Milk. May Contain Soy, Celery & Eggs. دقيق القمح (يحتوى على جلوتين)، نشاء البطاطا، زيوت نباتية غير مهدرجة دوار الشمس (نخيل، مستخلصات القطر وقطع الفطر, مسحوق حليب بقر مقسود، ملح مدعم باليود، شراب الجلوكوز، خلاصة الخميرة، نكهة البصل الطبيعية قشدة حليب البقر، خضروات مجففة (ثوم، بقدونس)، أعشاب وتوابل طبيعية (فلفل أسود، زعتى) بروتين حليب البقر يحتوي على جلوتين و حليب قد يحتوي على صويا، كرفس و بيض.
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Product details
- Serving size
- 100 g
- Sold in
- United Arab Emirates
- Barcode
- 6294017121603
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maggi mushroom soup?
Maggi mushroom soup contains 439 kcal per 100 g and about 439 kcal per serving (100 g).
How much sugar is in Maggi mushroom soup?
Maggi mushroom soup has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maggi mushroom soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maggi mushroom soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maggi mushroom soup contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3 More from Maggi
View all →
NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4