Maggi by Maggi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Maggi

by Maggi 202ml in Flavors Barcode 4005500310105
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Maggi by Maggi provides 68 kcal per 100 g, with 3.5 g of sugars and 9.8 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Flavors category and comes in a 202ml pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
18.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 41 kcal 155 −56%
Total fat 0.1 g 0.1 g 0% 3.6 −97%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 6.5 g 3.9 g 1% 28.6 −77%
Total sugars 3.5 g 2.1 g 20.3 −83%
Added sugars 2 g 1.2 g 2% 14.1 −86%
Dietary fiber 0 g 0 g 0% 4.2 −100%
Protein 9.8 g 5.9 g 12% 2.9 +233%
Salt 18.2 g 10.9 g 3.2 +478%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Flavors products on Foodmetria.

Compared with other flavors

Calories lower 47%
Sugars higher 47%
Salt higher 11%
Saturated fat lower 1%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pflanzliches Eiweiß, biologisch aufgeschlossen (Wasser, Weizenprotein, Salz), Wasser, Aromen (mit Weizen), Geschmacksverstärker (Mononatriumglutamat, Dinatriuminosinat), Salz, Zucker.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
en:en:gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
202ml
Serving size
60g
Labels & certifications
HalalNutriscoreNutriscore Grade C
Sold in
Austria, France, Germany, Luxembourg
Barcode
4005500310105

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maggi?

Maggi contains 68 kcal per 100 g and about 41 kcal per serving (60g).

How much sugar is in Maggi?

Maggi has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maggi healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maggi contain?

According to the label data it contains: Gluten. It may also contain traces of en:en:gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maggi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Maggi vs Arome l'Original Maggi vs Arome Maggi vs Arôme 100% naturel de... Maggi vs Caramel Liquide Nature Maggi vs Arome fleur d'oranger... Maggi vs Arome Maggi Maggi vs Arôme de rose Highest-Protein Flavors Least Processed Flavors Lowest-Calorie Flavors

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Arôme de rose NOVA 1
Arôme de rose
Haudecoeur · 50 cl
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
no sugarno saltNOVA 1 vs 4
Eau de rose NOVA 1
Eau de rose
Terre Exotique · 100 ml
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saltNOVA 1 vs 4
Pure Lemon Extract NOVA 1
Pure Lemon Extract
Mccormick · 2 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saltNOVA 1 vs 4
Arôme naturel framboise NOVA 1
Arôme naturel framboise
Scrap Cooking · 50 ml
5 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
no sugarno saltNOVA 1 vs 4

More flavors

View all →
Arome l'Original NOVA 4
Arome l'Original
Maggi · 250 g, 202 ml
69 kcal
0.5 Fat g
3.5 Sugar g
18.3 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Arome NOVA 4
Arome
Maggi · 160ml
25 kcal
0 Fat g
1.1 Sugar g
28.5 Salt g
per 100 ml · 3.5 g protein
Palm oil free
Arôme 100% naturel de fleur d'oranger NOVA 4
Arôme 100% naturel de fleur d'oranger
La Pateliere · 25 cl
0 kcal
0 Fat g
0 Sugar g
— Salt
per 100 ml · 0 g protein
Palm oil free
Arome patrelle NOVA 4
Arome patrelle
Patrelle · 140g
Nutrition data not available
Palm oil freeVegan 1 allergen
Caramel Liquide Nature NOVA 4
Caramel Liquide Nature
Sainte Lucie · 250 mL
300 kcal
0 Fat g
75 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegetarian
Arome fleur d'oranger La Pateliere
Arome fleur d'oranger La Pateliere
La Pateliere
0 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
Flavors

More from Maggi

View all →
Arôme MAGGI NOVA 4
Arôme MAGGI
Maggi · 200ml, 250g
69 kcal
0.5 Fat g
3.5 Sugar g
18.3 Salt g
per 100 ml · 9.8 g protein
Palm oil freeVegetarian 1 allergen
NESTLE MAGGI KUB Bouillon Bio Légumes 80g - 8 tablettes c NOVA 4
NESTLE MAGGI KUB Bouillon Bio Légumes 80g - 8 tablettes
Maggi · 80 g (8 x 10 g)
5 kcal
0.5 Fat g
0.5 Sugar g
0.9 Salt g
per 100 ml · 0.5 g protein
Palm oil free 3 allergens
Bouillon Kub Légumes c NOVA 4
Bouillon Kub Légumes
Maggi · 180 g
5 kcal
0.5 Fat g
0.5 Sugar g
0.9 Salt g
per 100 ml · 0.5 g protein
5 allergens
MAGGI KUB OR Bouillon L'Original 128g c NOVA 4
MAGGI KUB OR Bouillon L'Original 128g
Maggi · 128 g
3 kcal
0.5 Fat g
0.5 Sugar g
1 Salt g
per 100 ml · 0.5 g protein
1 allergen
MAGGI Bouillon de Volaille 18 cubes - 180g c NOVA 4
MAGGI Bouillon de Volaille 18 cubes - 180g
Maggi · 180 g
5 kcal
0.5 Fat g
0.5 Sugar g
1 Salt g
per 100 ml · 0.5 g protein
2 allergens
MAGGI Bouillon KUB Légumes Réduit en sel de -25% 120g c NOVA 4
MAGGI Bouillon KUB Légumes Réduit en sel de -25% 120g
Maggi · 120 g
6 kcal
0.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 ml · 0.5 g protein
Palm oil free 1 allergen