Caramel Liquide Nature vs Maggi
Overall, Maggi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caramel Liquide Nature | Maggi |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 68 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 75 g | 3.5 g |
| Salt | 0 g | 18.2 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 9.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maggi has 77% fewer calories (68 kcal vs 300 kcal).
- Maggi has 95% less sugar (3.5 g vs 75 g).
- Caramel Liquide Nature has 100% less salt (0 g vs 18.2 g).
- Maggi has 100% more protein (9.8 g vs 0 g).
- Only Maggi lists: Gluten.
Ingredients
Caramel Liquide Nature
Sirop de glucose-fructose caramélisé, sucre caramélisé, eau
Maggi
Pflanzliches Eiweiß, biologisch aufgeschlossen (Wasser, Weizenprotein, Salz), Wasser, Aromen (mit Weizen), Geschmacksverstärker (Mononatriumglutamat, Dinatriuminosinat), Salz, Zucker.
FAQ
Which is healthier: Caramel Liquide Nature or Maggi?
Overall, Maggi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maggi has fewer calories: 68 kcal versus 300 kcal per 100 g.
Which has less sugar?
Maggi has less sugar: 3.5 g versus 75 g per 100 g.